[Can yam and horseshoe be eaten together]_ diet conditioning _ diet taboo

Yam and horseshoe are familiar ingredients in our lives. Yam and horseshoe are both vegetables and have good medicinal value. In life, many people often cannot distinguish the difference between yam and horseshoe. When eating,I don’t know what is the difference between these two ingredients, but yam and horseshoe can be put together to eat together. When yam and horseshoe are eaten together, there are many benefits to our health.

Can yam and horseshoe be eaten together?

Yam has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and astringent sweat.

, Also known as horseshoe, has the functions of clearing away heat and resolving phlegm, appetizing and digesting, refreshing, moistening, and refreshing.

Yam and horseshoe can be eaten together. Bactericidal tincture contains amaranth, which is a kind of food with bactericidal effect, especially can target various pathogenic bacteria in the incoming, so it can be sterilized when eaten with yam.

Supplemental nutrition Both tincture and yam are rich in supplements, vitamins and minerals, so eating tincture and yam has the effect of supplementing nutrition.

Nourishing the lungs and relieving coughs are cold, taste sweet, enter the lung meridian, have the effect of nourishing the lungs, remove the dryness of the lungs, yam is flat, and sweet, such as the lung meridian, is also rich in mucus protein, so eating tincture and yamThe effect of moistening lungs and relieving cough.

The spleen and stomach nourishing yam enters the spleen meridian, and the yam enters the stomach meridian, so eating can promote the health of the spleen and stomach, so eating yam with yam can strengthen the spleen and nourish the stomach.

Both yam and tincture lowering blood pressure are rich in minerals, so they can be consumed to regulate the osmotic pressure in the body, and therefore have the effect of lowering blood pressure.

Laxatives and laxatives are cold and edible, while yam and yam are rich in water and cellulose. Eating can promote interconnected movements. Therefore, yam and yam can be used to laxatives.

Mucin in Zishen Yijing Yam can prevent and treat benign prostatic hyperplasia or benign prostatic hyperplasia in middle-aged and elderly men.

Mucin has the effect of activating androgens, so eating yam and tincture has the effect of nourishing kidney and refining essence.

The yam-enhancing immunity is rich in mucin protein and pectin, so eating can promote the excretion of toxic and harmful metal ions in the body, and the tincture contains agaric acid which has bactericidal effect, so it has the effect of enhancing immunity.